Health Coaching
Putting your wellbeing first may be the hardest part
but you are worth investing in
Everyone has aspects of their life – well-being, relationships, health, career – they want to feel happier about. Knowing you need to make changes is an amazing first step, sometimes figuring out what that looks like for you, planning your next steps and then following through on them is harder.
As a Therapist, Health Coach and Integrative Nutritionist I focus on an area which I know well and feel passionate about. I support and coach women who have such full and busy lives that they neglect their own health and wellbeing, and consequently are feeling stressed, unhappy or overwhelmed with the way they feel in and about themselves.
Options
One-off one-to-one sessions
-
Identify the issues -
Determine what is holding you back from health, happiness, and success -
Pinpoint where you are stuck -
Assess what you need to flourish -
Identify how to maximize your strengths and unique gifts
£60
This site is under construction and this price may not be accurate
Six-months of 12 consultations
-
I’ll help you work through what you want your life to look like -
Plan how you’ll move forward to achieve your goals and live your best life -
Work through all aspects of your life -
Make sustainable changes
£620
This site is under construction and this price may not be accurate
Seven-week group coaching
-
A supportive small group of like-minded individuals -
Working independently on their own goals -
Sharing successes -
Supporting each other -
Take a look at my Health & Happiness Reboot page to find out more -
Enjoying the coaching circle energy and spirit
£280
This site is under construction and this price may not be accurate
-
Identify the issues -
Determine what is holding you back from health, happiness, and success -
Pinpoint where you are stuck -
Assess what you need to flourish -
Identify how to maximize your strengths and unique gifts
£60
This site is under construction and this price may not be accurate
-
I’ll help you work through what you want your life to look like -
Plan how you’ll move forward to achieve your goals and live your best life -
Work through all aspects of your life -
Make sustainable changes
£620
This site is under construction and this price may not be accurate
-
A supportive small group of like-minded individuals -
Working independently on their own goals -
Sharing successes -
Supporting each other -
Take a look at my Health & Happiness Reboot page to find out more -
Enjoying the coaching circle energy and spirit
£280
This site is under construction and this price may not be accurate
